INDIVIDUAL
People seek therapy for a variety of reasons. With my extensive training in sex therapy and sex/porn addiction counseling, individuals often see me for sex-related issues.
Are you feeling dissatisfied with your dating or sex life, and it feels more stressful than fun? Are you struggling with compulsive sex or porn use, and it’s taking up more time and energy than you would like? Have you been impacted by infidelity, and the rumination feels all-consuming? Perhaps you are facing some recent life challenges, or there are sexual struggles that you have endured for years, and you are tired of feeling stuck. Maybe you have recognized that you continue to engage in sex and relationship patterns that are harmful to yourself or others. Sometimes, it can feel like a confusing battle within yourself. It can feel discouraging if you have tried many different things to improve your sex life, but it continues to feel unsatisfying and distressing.
Your life does not have to be this way. While working through our own shit takes effort, the results can be very rewarding. Also, when we are healthier (mentally, emotionally, sexually), we are more likely to attract healthier people into our lives. It's a ripple effect.
I can support you with:
Developing a better relationship with your own sexuality
Recovering from sex/porn addiction and other compulsive sexual behaviors
Healing from the pain of betrayal
Addressing low/high sexual desire and arousal
Managing fear of emotional or sexual intimacy
Managing sexual difficulties (e.g., painful sex, early ejaculation, delayed ejaculation)
Healing from sexual trauma and sexual shame (including shame from organized religions)
Pregnancy and postpartum care
Miscarriages and infertility
Perimenopause and menopause
Breaking free from unhealthy relationship patterns
LGBTQIA+ affirmative care
Practicing safe BDSM and kink
Nontraditional relationships (e.g., polyamory, consensual non-monogamy)
Practicing mindful sex work (e.g., for porn performers, escorts, cam models)